Muscle Activation London is a mobile service established in 2002. We are an exclusive team of specialists working in tandem to provide the health & fitness industry with education, personal training, body transformations and injury rehabilitation. Our aim is to help you reach your optimal physical condition, and obtain the body you desire.
WHY CHOOSE US?
We customise your training according to your physical structure and goals. We determine what your body can’t do, rather than what it can do. We establish this via a thorough screening process. Our sessions are strategically resistance based optimised for the best results, educational and fun. We use Muscle Activation Techniques (MAT) which is a correctional biomechanically-based manual therapy that optimally prepares the body for exercise, sport and the everyday physical stresses of life.
WHAT CLIENTS SAY
…The MAT philosophy really interested me and I decided to give it a go. I am so glad I did as within just two sessions Mario managed to eliminate the pain. This alongside his professionalism, extended knowledge and warm personality gives me a reason to highly recommend him.
After struggling and training through a shoulder injury for many years, I saw Mario and the pain was greatly diminished after only 2 MAT treatments. A series of 6-8 sessions and now four years on, I have not experienced such pain again, despite training with maximal loads and competing in powerlifting…
Mario is different than any trainer I have had in the past and it is best to think of him as a coach. He actively listens, thinks, and adjusts his plans to get the best out of you. He started me off with MAT to fix a few imbalances in my muscles and relieve some issues I was having in my back and shoulder…
…I had regular treatment for some months and Mario then suggested I worked with Rob. I immediately signed up with Rob who, now nearly three years later, still works with me twice a week. Meanwhile I continue to see Mario for ongoing work on a much less regular basis.
Get into your best ever physical condition with us.