• Biomechanical Consultant & Exercise Coach

Mario started working in the health industry in 1998 and formed Muscle Activation in 2002. Following a successful period as a health specialist, Mario travelled to the USA to study at the Muscle Activation Techniques institute in Colorado directly under founder Greg Roskopf and is fully qualified as a Master level specialist.

“As an enthusiastic participant in various sports and gym training myself, I appreciate how frustrating it feels not being able to perform at your optimum levels due to injury or muscular imbalances. This often leads to people giving up altogether or simply training through the pain and discomfort.”

Mario’s aim is to help eliminate these frustrations and provide you with the foundations to allow you to continue reaching your goals. He’s passionate about working with committed individuals who want to transform their body & specialises in providing everything you need to do so.

Mario’s always looking to evolve & develop his expertise & is currently completing his mastery at the Resistance training institute (Oklahoma, USA) & the evolutionary MAT RX internship (Colorado, USA).